Classes
Baby Yoga, Baby Nurture and Yoga Tots
Traditional infant massage sprinkled with gentle baby and post-natal yoga
Learn how to massage your baby using oils whilst learning about your baby's development, enjoying playful interaction and practising some gentle post-natal yoga. Course also includes mini baby yoga moves which progress as the babies develop. From 4 weeks.
For bigger babies, we offer Yoga Tots which is a fun and interactive mix of Baby Yoga and movement combined with progressive post-natal yoga. For the bottom-shuffling, wiggling, rolling movers and groovers! From 12 weeks upwards.
Toddler Yoga
Yoga for little ones from around 12 months to 4 years. Stretch, move and relax together with your little one in this fun, interactive session. The classes include moves for adults too!
3rd Wednesday of each month at The Food Museum, Stowmarket.
10am book via the museum.
Register your interest in Toddler Yoga for your school or nursery, or for a group of you, by emailing:
Children's Yoga
Yoga for children from 4 - 12 years.
Contact Emma to register your interest in yoga in your school or organisation - happy to come to schools, museums, Wildlife Trusts, parties, private groups. Yoga can be taught online via Zoom or live in person.
Gentle Yoga for Women
Fridays @ Pakenham Village Hall
9.30am - 10.30am
Maintain flexibility, develop strength and balance in this gentle class aimed at women.